5.0 km | 00:38:15 | 07:38/km日期: 2016-08-20 22:24 - 卡路里: 359 Cal - 平均步頻: 176
Pace: 05'52" / 07'22" / 06'38" / 06'23" / 16'03" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 07'21" (+01'30") | 1000 / 2000 |
3 | | 06'38" (+00'47") | 1000 / 3000 |
4 | | 06'23" (+00'32") | 1000 / 4000 |
5 | | 11'58" (+06'07") | 1000 / 5000 |
6 | | 13'24" (+07'33") | 3 / 5003 |
8月累積里程 : 300.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'22" | 00:13'14" |
3 | 06'38" | 00:19'52" |
4 | 06'23" | 00:26'15" |
5 | 16'03" | 00:42'18" |
5.0 | 14'00" | 00:42'21" |