8.4 km | 00:44:23 | 05:18/km日期: 2013-09-04 12:13 - 地點: 竹科靜心湖 - 卡路里: 662 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'29" / 05'23" / 05'26" / 05'15" / 05'17" / 05'15" / 05'11" / 05'10" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'21") | 1010 / 1010 |
2 | | 05'23" (+00'16") | 1015 / 2026 |
3 | | 05'25" (+00'18") | 1006 / 3033 |
4 | | 05'15" (+00'08") | 1009 / 4042 |
5 | | 05'16" (+00'09") | 1008 / 5050 |
6 | | 05'13" (+00'06") | 1013 / 6064 |
7 | | 05'10" (+00'03") | 1010 / 7074 |
8 | | 05'07" | 1007 / 8081 |
9 | | 05'34" (+00'27") | 283 / 8365 |
9月累積里程 :
208.53 km NIKE AIR RELENTLESS 2 累積 :
723.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'23" | 00:10'52" |
3 | 05'26" | 00:16'18" |
4 | 05'15" | 00:21'33" |
5 | 05'17" | 00:26'50" |
6 | 05'15" | 00:32'05" |
7 | 05'11" | 00:37'16" |
8 | 05'10" | 00:42'26" |
8.4 | 05'20" | 00:44'23" |