8.4 km | 00:55:00 | 06:34/km日期: 2016-08-13 16:33 - 總爬升: 104 m - 卡路里: 429 Cal - 溫度: 31°C - 濕度: 58%
Pace: 08'19" / 07'47" / 05'48" / 05'50" / 06'58" / 06'00" / 06'44" / 05'16" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+03'10") | 497 / 497 |
2 | | 08'06" (+02'54") | 495 / 992 |
3 | | 07'25" (+02'13") | 500 / 1493 |
4 | | 08'11" (+02'59") | 512 / 2006 |
5 | | 06'04" (+00'52") | 490 / 2496 |
6 | | 05'34" (+00'22") | 504 / 3001 |
7 | | 05'40" (+00'28") | 508 / 3510 |
8 | | 05'50" (+00'38") | 504 / 4015 |
9 | | 08'25" (+03'13") | 488 / 4503 |
10 | | 05'43" (+00'31") | 512 / 5016 |
11 | | 05'47" (+00'35") | 503 / 5519 |
12 | | 06'04" (+00'52") | 493 / 6012 |
13 | | 05'43" (+00'31") | 501 / 6513 |
14 | | 07'45" (+02'33") | 509 / 7023 |
15 | | 05'12" | 495 / 7518 |
16 | | 05'21" (+00'09") | 503 / 8022 |
17 | | 06'24" (+01'12") | 343 / 8365 |
8月累積里程 :
74.47 km 美津濃 型號 累積 :
1354.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'47" | 00:16'06" |
3 | 05'48" | 00:21'54" |
4 | 05'50" | 00:27'44" |
5 | 06'58" | 00:34'42" |
6 | 06'00" | 00:40'42" |
7 | 06'44" | 00:47'26" |
8 | 05'16" | 00:52'42" |
8.4 | 06'17" | 00:55'00" |