4.3 km | 00:57:34 | 13:15/km日期: 2016-08-11 05:32 - 地點: kaoshiung - 天氣: ☔ - 卡路里: 233 Cal - 溫度: 28°C - 濕度: 78%
Pace: 14'19" / 12'59" / 12'34" / 12'39" / 14'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'46" (+02'41") | 390 / 390 |
2 | | 13'54" (+01'49") | 406 / 796 |
3 | | 14'30" (+02'25") | 399 / 1196 |
4 | | 12'35" (+00'30") | 407 / 1604 |
5 | | 12'30" (+00'25") | 395 / 2000 |
6 | | 12'05" | 406 / 2406 |
7 | | 12'21" (+00'16") | 392 / 2799 |
8 | | 13'15" (+01'10") | 411 / 3210 |
9 | | 12'27" (+00'22") | 401 / 3611 |
10 | | 12'36" (+00'31") | 396 / 4008 |
11 | | 15'07" (+03'02") | 333 / 4342 |
8月累積里程 :
227.55 km Nike 拖鞋 累積 :
11.1 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'19" | 00:14'19" |
2 | 12'59" | 00:27'18" |
3 | 12'34" | 00:39'52" |
4 | 12'39" | 00:52'31" |
4.3 | 14'45" | 00:57'34" |