16.0 km | 01:28:49 | 05:32/km日期: 2024-06-24 07:36 - 平均心率: 155 - 卡路里: 1193 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 86.3
Pace: 05'49" / 05'25" / 05'27" / 05'20" / 05'35" / 05'24" / 05'27" / 05'38" / 05'36" / 05'35" / 05'40" / 05'56" / 05'37" / 05'40" / 05'14" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'34") | 1000 / 1000 |
| 2 | | 05'24" (+00'10") | 1000 / 2000 |
| 3 | | 05'27" (+00'13") | 1000 / 3000 |
| 4 | | 05'19" (+00'05") | 1000 / 4000 |
| 5 | | 05'35" (+00'21") | 1000 / 5000 |
| 6 | | 05'23" (+00'09") | 1000 / 6000 |
| 7 | | 05'27" (+00'13") | 1000 / 7000 |
| 8 | | 05'37" (+00'23") | 1000 / 8000 |
| 9 | | 05'36" (+00'22") | 1000 / 9000 |
| 10 | | 05'34" (+00'20") | 1000 / 10000 |
| 11 | | 05'40" (+00'26") | 1000 / 11000 |
| 12 | | 05'55" (+00'41") | 1000 / 12000 |
| 13 | | 05'36" (+00'22") | 1000 / 13000 |
| 14 | | 05'40" (+00'26") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 05'18" (+00'04") | 1000 / 16000 |
| 17 | | 05'15" (+00'01") | 27 / 16027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 249.58 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'25" | 00:11'14" |
| 3 | 05'27" | 00:16'41" |
| 4 | 05'20" | 00:22'01" |
| 5 | 05'35" | 00:27'36" |
| 6 | 05'24" | 00:33'00" |
| 7 | 05'27" | 00:38'27" |
| 8 | 05'38" | 00:44'05" |
| 9 | 05'36" | 00:49'41" |
| 10 | 05'35" | 00:55'16" |
| 11 | 05'40" | 01:00'56" |
| 12 | 05'56" | 01:06'52" |
| 13 | 05'37" | 01:12'29" |
| 14 | 05'40" | 01:18'09" |
| 15 | 05'14" | 01:23'23" |
| 16 | 05'18" | 01:28'41" |
| 16.0 | 05'32" | 01:28'50" |
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