10.1 km | 01:01:00 | 06:03/km日期: 2024-06-21 05:12 - 平均心率: 151 - 卡路里: 738 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 88.3
Pace: 06'37" / 06'09" / 06'03" / 06'02" / 06'02" / 05'41" / 05'40" / 05'50" / 06'01" / 06'26" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'58") | 1000 / 1000 |
| 2 | | 06'08" (+00'29") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 06'01" (+00'22") | 1000 / 4000 |
| 5 | | 06'01" (+00'22") | 1000 / 5000 |
| 6 | | 05'41" (+00'02") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'49" (+00'10") | 1000 / 8000 |
| 9 | | 06'01" (+00'22") | 1000 / 9000 |
| 10 | | 06'26" (+00'47") | 1000 / 10000 |
| 11 | | 08'22" (+02'43") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 143.50 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'09" | 00:12'46" |
| 3 | 06'03" | 00:18'49" |
| 4 | 06'02" | 00:24'51" |
| 5 | 06'02" | 00:30'53" |
| 6 | 05'41" | 00:36'34" |
| 7 | 05'40" | 00:42'14" |
| 8 | 05'50" | 00:48'04" |
| 9 | 06'01" | 00:54'05" |
| 10 | 06'26" | 01:00'31" |
| 10.1 | 08'21" | 01:01'00" |
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