5.2 km | 00:29:09 | 05:38/km日期: 2016-08-04 18:47 - 卡路里: 279 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 81%
Pace: 05'48" / 05'45" / 05'44" / 05'42" / 05'28" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'32") | 450 / 450 |
| 2 | | 05'40" (+00'19") | 450 / 900 |
| 3 | | 05'30" (+00'09") | 450 / 1350 |
| 4 | | 05'45" (+00'24") | 450 / 1800 |
| 5 | | 05'46" (+00'25") | 450 / 2250 |
| 6 | | 05'45" (+00'24") | 450 / 2700 |
| 7 | | 05'49" (+00'28") | 450 / 3150 |
| 8 | | 05'47" (+00'26") | 450 / 3600 |
| 9 | | 05'37" (+00'16") | 450 / 4050 |
| 10 | | 05'28" (+00'07") | 450 / 4500 |
| 11 | | 05'21" | 450 / 4950 |
| 12 | | 05'10" | 206 / 5156 |
8月累積里程 :
196.77 km 
asics TARTHERZEAL 3 螢光黃 累積 :
978.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'45" | 00:11'33" |
| 3 | 05'44" | 00:17'17" |
| 4 | 05'42" | 00:22'59" |
| 5 | 05'28" | 00:28'27" |
| 5.2 | 04'35" | 00:29'10" |
展開計圈分析
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