6.9 km | 00:53:47 | 07:45/km日期: 2016-08-03 19:39 - 卡路里: 404 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 64%
Pace: 06'54" / 06'58" / 08'04" / 08'44" / 07'18" / 07'54" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 1000 / 1000 |
2 | | 06'57" (+00'03") | 1000 / 2000 |
3 | | 08'04" (+01'10") | 1000 / 3000 |
4 | | 08'43" (+01'49") | 1000 / 4000 |
5 | | 07'17" (+00'23") | 1000 / 5000 |
6 | | 07'53" (+00'59") | 1000 / 6000 |
7 | | 08'27" (+01'33") | 937 / 6937 |
8月累積里程 : 108.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'58" | 00:13'52" |
3 | 08'04" | 00:21'56" |
4 | 08'44" | 00:30'40" |
5 | 07'18" | 00:37'58" |
6 | 07'54" | 00:45'52" |
6.9 | 08'27" | 00:53'48" |