8.1 km | 00:49:12 | 06:06/km日期: 2016-08-04 05:03 - 平均心率: 137 - 卡路里: 272 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 84%
Pace: 06'07" / 06'06" / 06'23" / 06'08" / 09'44" / 06'01" / 05'52" / 06'09" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'17") | 1000 / 1000 |
| 2 | | 06'06" (+00'14") | 1000 / 2000 |
| 3 | | 06'22" (+00'30") | 1000 / 3000 |
| 4 | | 06'08" (+00'16") | 1000 / 4000 |
| 5 | | 05'54" (+00'02") | 1000 / 5000 |
| 6 | | 06'00" (+00'08") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'09" (+00'17") | 1000 / 8000 |
| 9 | | 08'01" (+02'09") | 61 / 8061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 188.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'06" | 00:12'13" |
| 3 | 06'23" | 00:18'36" |
| 4 | 06'08" | 00:24'44" |
| 5 | 09'44" | 00:34'28" |
| 6 | 06'01" | 00:40'29" |
| 7 | 05'52" | 00:46'21" |
| 8 | 06'09" | 00:52'30" |
| 8.1 | 07'53" | 00:52'59" |
展開計圈分析
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