4.0 km | 00:27:48 | 06:55/km日期: 2016-08-03 19:05 - 卡路里: 217 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 84%
Pace: 07'14" / 06'56" / 06'54" / 675'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'52") | 450 / 450 |
| 2 | | 06'43" | 450 / 900 |
| 3 | | 07'05" (+00'22") | 450 / 1350 |
| 4 | | 06'46" (+00'03") | 450 / 1800 |
| 5 | | 06'57" (+00'14") | 450 / 2250 |
| 6 | | 06'53" (+00'10") | 450 / 2700 |
| 7 | | 06'48" (+00'05") | 450 / 3150 |
| 8 | | 06'46" (+00'03") | 450 / 3600 |
| 9 | | 06'51" (+00'08") | 405 / 4005 |
8月累積里程 :
196.77 km 
asics TARTHERZEAL 3 螢光黃 累積 :
978.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'56" | 00:14'10" |
| 3 | 06'54" | 00:21'04" |
| 4.0 | 06'42" | 00:27'49" |
展開計圈分析
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