10.0 km | 00:56:19 | 05:36/km日期: 2016-08-02 20:21 - 卡路里: 605 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'58" / 05'41" / 05'32" / 05'22" / 05'25" / 06'32" / 05'21" / 05'16" / 05'48" / 05'13" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'36") | 997 / 997 |
2 | | 05'40" (+00'24") | 1000 / 1997 |
3 | | 05'35" (+00'19") | 992 / 2990 |
4 | | 05'21" (+00'05") | 1001 / 3992 |
5 | | 05'24" (+00'08") | 1017 / 5009 |
6 | | 06'33" (+01'17") | 995 / 6004 |
7 | | 05'19" (+00'03") | 1004 / 7009 |
8 | | 05'18" (+00'02") | 992 / 8001 |
9 | | 05'44" (+00'28") | 1009 / 9011 |
10 | | 05'16" | 1003 / 10015 |
11 | | 06'52" (+01'36") | 14 / 10029 |
下過雨的夜晚,跑起來很舒服,很高興大兒子凱凱陪跑2公里,太棒了!
8月累積里程 : 205.81 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'41" | 00:11'39" |
3 | 05'32" | 00:17'11" |
4 | 05'22" | 00:22'33" |
5 | 05'25" | 00:27'58" |
6 | 06'32" | 00:34'30" |
7 | 05'21" | 00:39'51" |
8 | 05'16" | 00:45'07" |
9 | 05'48" | 00:50'55" |
10 | 05'13" | 00:56'08" |
10.0 | 06'08" | 00:56'19" |