13.5 km | 01:53:30 | 08:24/km日期: 2016-06-25 05:53 - 總爬升: 138 m - 地點: 花蓮港 - 天氣: 爆晴 - 卡路里: 827 Cal - 溫度: 28°C - 濕度: 78%
Pace: 09'00" / 07'40" / 07'18" / 07'51" / 07'29" / 07'35" / 07'50" / 08'09" / 07'47" / 07'17" / 07'57" / 10'39" / 11'19" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+01'36") | 992 / 992 |
| 2 | | 07'40" (+00'20") | 1000 / 1993 |
| 3 | | 07'20" | 1009 / 3002 |
| 4 | | 07'48" (+00'28") | 1005 / 4008 |
| 5 | | 07'30" (+00'10") | 995 / 5004 |
| 6 | | 07'32" (+00'12") | 1005 / 6009 |
| 7 | | 07'54" (+00'34") | 1003 / 7012 |
| 8 | | 08'03" (+00'43") | 1015 / 8027 |
| 9 | | 07'51" (+00'31") | 988 / 9015 |
| 10 | | 07'20" | 1015 / 10031 |
| 11 | | 07'51" (+00'31") | 993 / 11024 |
| 12 | | 10'43" (+03'23") | 1002 / 12026 |
| 13 | | 11'20" (+04'00") | 1005 / 13031 |
| 14 | | 11'15" (+03'55") | 473 / 13505 |
6月累積里程 :
83.41 km 
saucony Spectrum 累積 :
650.4 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'40" | 00:16'40" |
| 3 | 07'18" | 00:23'58" |
| 4 | 07'51" | 00:31'49" |
| 5 | 07'29" | 00:39'18" |
| 6 | 07'35" | 00:46'53" |
| 7 | 07'50" | 00:54'43" |
| 8 | 08'09" | 01:02'52" |
| 9 | 07'47" | 01:10'39" |
| 10 | 07'17" | 01:17'56" |
| 11 | 07'57" | 01:25'53" |
| 12 | 10'39" | 01:36'32" |
| 13 | 11'19" | 01:47'51" |
| 13.5 | 11'10" | 01:53'30" |
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