4.7 km | 00:57:21 | 12:05/km日期: 2016-08-02 20:00 - 卡路里: 277 Cal - 溫度: 26°C - 濕度: 94%
Pace: 13'04" / 11'43" / 10'10" / 11'03" / 15'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'53" (+04'17") | 395 / 395 |
2 | | 12'41" (+03'05") | 401 / 797 |
3 | | 11'58" (+02'22") | 392 / 1190 |
4 | | 11'58" (+02'22") | 406 / 1596 |
5 | | 11'25" (+01'49") | 403 / 2000 |
6 | | 09'36" | 407 / 2408 |
7 | | 10'17" (+00'41") | 427 / 2836 |
8 | | 10'43" (+01'07") | 409 / 3245 |
9 | | 10'55" (+01'19") | 402 / 3647 |
10 | | 11'30" (+01'54") | 403 / 4051 |
11 | | 12'20" (+02'44") | 399 / 4451 |
12 | | 20'12" (+10'36") | 291 / 4742 |
8月累積里程 :
127.31 km Asics TJR-276 累積 :
695.0 kmAndroid - Sony ST23i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'04" | 00:13'04" |
2 | 11'43" | 00:24'47" |
3 | 10'10" | 00:34'57" |
4 | 11'03" | 00:46'00" |
4.7 | 15'17" | 00:57'21" |