6.0 km | 00:29:25 | 04:54/km日期: 2013-09-01 21:04 - 卡路里: 356 Cal - 溫度: 26°C - 濕度: 83%
Pace: 04'42" / 04'49" / 04'47" / 04'49" / 04'40" / 04'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" | 400 / 400 |
| 2 | | 05'00" (+01'00") | 400 / 800 |
| 3 | | 04'45" (+00'45") | 400 / 1200 |
| 4 | | 05'05" (+01'05") | 400 / 1600 |
| 5 | | 04'45" (+00'45") | 400 / 2000 |
| 6 | | 05'00" (+01'00") | 400 / 2400 |
| 7 | | 05'05" (+01'05") | 400 / 2800 |
| 8 | | 04'52" (+00'52") | 400 / 3199 |
| 9 | | 05'00" (+01'00") | 400 / 3599 |
| 10 | | 04'50" (+00'50") | 400 / 3999 |
| 11 | | 05'00" (+01'00") | 400 / 4399 |
| 12 | | 04'57" (+00'57") | 400 / 4800 |
| 13 | | 05'00" (+01'00") | 400 / 5200 |
| 14 | | 04'57" (+00'57") | 400 / 5600 |
| 15 | | 04'52" (+00'52") | 400 / 6000 |
9月累積里程 : 56.04 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'49" | 00:09'31" |
| 3 | 04'47" | 00:14'18" |
| 4 | 04'49" | 00:19'07" |
| 5 | 04'40" | 00:23'47" |
| 6 | 04'48" | 00:28'35" |
| 6.0 | 20'57" | 00:29'25" |
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