7.6 km | 01:22:19 | 10:47/km日期: 2024-06-10 07:58 - 總爬升: 164 m - 卡路里: 411 Cal - 總步數: 9806 - 平均步頻: 119 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 90.7
Pace: 10'53" / 07'59" / 07'01" / 09'42" / 10'41" / 11'54" / 13'23" / 17'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'03" (+03'56") | 1000 / 1000 | 121 / 74 |
| 2 | | 08'09" (+01'02") | 1000 / 2000 | 132 / 92 |
| 3 | | 07'07" | 1001 / 3002 | 146 / 95 |
| 4 | | 10'18" (+03'11") | 1000 / 4002 | 117 / 82 |
| 5 | | 11'04" (+03'57") | 1000 / 5002 | 108 / 83 |
| 6 | | 14'01" (+06'54") | 1000 / 6003 | 104 / 68 |
| 7 | | 11'50" (+04'43") | 1001 / 7005 | 117 / 72 |
| 8 | | 14'01" (+06'54") | 617 / 7622 | 123 / 57 |
6月累積里程 :
171.23 km 
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 07'59" | 00:18'52" |
| 3 | 07'01" | 00:25'53" |
| 4 | 09'42" | 00:35'35" |
| 5 | 10'41" | 00:46'16" |
| 6 | 11'54" | 00:58'10" |
| 7 | 13'23" | 01:11'33" |
| 7.6 | 17'17" | 01:22'19" |
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