21.0 km | 02:09:00 | 06:08/km日期: 2016-08-02 18:41 - 平均心率: 157 - 卡路里: 1161 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 70%
Pace: 06'04" / 05'43" / 05'51" / 06'01" / 06'06" / 06'04" / 05'36" / 05'58" / 06'04" / 06'11" / 06'16" / 06'20" / 06'23" / 06'14" / 06'27" / 06'18" / 06'24" / 06'19" / 06'03" / 06'16" / 06'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'27") | 1000 / 1000 |
| 2 | | 05'42" (+00'06") | 1000 / 2000 |
| 3 | | 05'50" (+00'14") | 1000 / 3000 |
| 4 | | 06'01" (+00'25") | 1000 / 4000 |
| 5 | | 06'06" (+00'30") | 1000 / 5000 |
| 6 | | 06'03" (+00'27") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 05'57" (+00'21") | 1000 / 8000 |
| 9 | | 06'03" (+00'27") | 1000 / 9000 |
| 10 | | 06'11" (+00'35") | 1000 / 10000 |
| 11 | | 06'16" (+00'40") | 1000 / 11000 |
| 12 | | 06'19" (+00'43") | 1000 / 12000 |
| 13 | | 06'22" (+00'46") | 1000 / 13000 |
| 14 | | 06'14" (+00'38") | 1000 / 14000 |
| 15 | | 06'26" (+00'50") | 1000 / 15000 |
| 16 | | 06'18" (+00'42") | 1000 / 16000 |
| 17 | | 06'23" (+00'47") | 1000 / 17000 |
| 18 | | 06'19" (+00'43") | 1000 / 18000 |
| 19 | | 06'02" (+00'26") | 1000 / 19000 |
| 20 | | 06'15" (+00'39") | 1000 / 20000 |
| 21 | | 06'19" (+00'43") | 1000 / 21000 |
| 22 | | 06'00" (+00'24") | 9 / 21009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
233.36 km 
美津儂 型號 累積 :
213.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'43" | 00:11'47" |
| 3 | 05'51" | 00:17'38" |
| 4 | 06'01" | 00:23'39" |
| 5 | 06'06" | 00:29'45" |
| 6 | 06'04" | 00:35'49" |
| 7 | 05'36" | 00:41'25" |
| 8 | 05'58" | 00:47'23" |
| 9 | 06'04" | 00:53'27" |
| 10 | 06'11" | 00:59'38" |
| 11 | 06'16" | 01:05'54" |
| 12 | 06'20" | 01:12'14" |
| 13 | 06'23" | 01:18'37" |
| 14 | 06'14" | 01:24'51" |
| 15 | 06'27" | 01:31'18" |
| 16 | 06'18" | 01:37'36" |
| 17 | 06'24" | 01:44'00" |
| 18 | 06'19" | 01:50'19" |
| 19 | 06'03" | 01:56'22" |
| 20 | 06'16" | 02:02'38" |
| 21 | 06'19" | 02:08'57" |
| 21.0 | 05'03" | 02:09'00" |
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