41.0 km | 06:28:18 | 09:27/km日期: 2024-06-01 06:49 - 總爬升: 1058 m - 平均心率: 154 - 卡路里: 2369 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 89.7
Pace: 07'59" / 08'01" / 07'37" / 05'59" / 10'30" / 11'39" / 09'30" / 07'16" / 11'37" / 09'28" / 09'17" / 10'21" / 08'21" / 08'33" / 11'09" / 08'23" / 09'32" / 09'41" / 13'58" / 09'01" / 08'14" / 09'27" / 07'41" / 08'18" / 15'33" / 11'19" / 14'13" / 11'45" / 13'49" / 12'44" / 08'06" / 10'29" / 09'29" / 09'12" / 10'23" / 10'04" / 04'14" / 03'37" / 02'51" / 03'06" / 14'11" / 73'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+05'08") | 1000 / 1000 |
| 2 | | 08'01" (+05'11") | 1000 / 2000 |
| 3 | | 07'36" (+04'46") | 1000 / 3000 |
| 4 | | 05'59" (+03'09") | 1000 / 4000 |
| 5 | | 10'30" (+07'40") | 1000 / 5000 |
| 6 | | 11'38" (+08'48") | 1000 / 6000 |
| 7 | | 09'29" (+06'39") | 1000 / 7000 |
| 8 | | 07'16" (+04'26") | 1000 / 8000 |
| 9 | | 11'37" (+08'47") | 1000 / 9000 |
| 10 | | 09'27" (+06'37") | 1000 / 10000 |
| 11 | | 09'17" (+06'27") | 1000 / 11000 |
| 12 | | 10'20" (+07'30") | 1000 / 12000 |
| 13 | | 08'21" (+05'31") | 1000 / 13000 |
| 14 | | 08'32" (+05'42") | 1000 / 14000 |
| 15 | | 11'08" (+08'18") | 1000 / 15000 |
| 16 | | 08'23" (+05'33") | 1000 / 16000 |
| 17 | | 09'32" (+06'42") | 1000 / 17000 |
| 18 | | 09'40" (+06'50") | 1000 / 18000 |
| 19 | | 13'58" (+11'08") | 1000 / 19000 |
| 20 | | 09'00" (+06'10") | 1000 / 20000 |
| 21 | | 08'14" (+05'24") | 1000 / 21000 |
| 22 | | 09'26" (+06'36") | 1000 / 22000 |
| 23 | | 07'41" (+04'51") | 1000 / 23000 |
| 24 | | 08'17" (+05'27") | 1000 / 24000 |
| 25 | | 15'32" (+12'42") | 1000 / 25000 |
| 26 | | 11'18" (+08'28") | 1000 / 26000 |
| 27 | | 14'12" (+11'22") | 1000 / 27000 |
| 28 | | 11'45" (+08'55") | 1000 / 28000 |
| 29 | | 13'50" (+11'00") | 1000 / 29000 |
| 30 | | 12'43" (+09'53") | 1000 / 30000 |
| 31 | | 08'05" (+05'15") | 1000 / 31000 |
| 32 | | 10'28" (+07'38") | 1000 / 32000 |
| 33 | | 09'29" (+06'39") | 1000 / 33000 |
| 34 | | 09'11" (+06'21") | 1000 / 34000 |
| 35 | | 10'22" (+07'32") | 1000 / 35000 |
| 36 | | 10'04" (+07'14") | 1000 / 36000 |
| 37 | | 04'14" (+01'24") | 1000 / 37000 |
| 38 | | 03'36" (+00'46") | 1000 / 38000 |
| 39 | | 02'50" | 1000 / 39000 |
| 40 | | 03'05" (+00'15") | 1000 / 40000 |
| 41 | | 14'11" (+11'21") | 1000 / 41000 |
| 42 | | 01:11'00" (+08'10") | 23 / 41023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 96.92 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'01" | 00:16'00" |
| 3 | 07'37" | 00:23'37" |
| 4 | 05'59" | 00:29'36" |
| 5 | 10'30" | 00:40'06" |
| 6 | 11'39" | 00:51'45" |
| 7 | 09'30" | 01:01'15" |
| 8 | 07'16" | 01:08'31" |
| 9 | 11'37" | 01:20'08" |
| 10 | 09'28" | 01:29'36" |
| 11 | 09'17" | 01:38'53" |
| 12 | 10'21" | 01:49'14" |
| 13 | 08'21" | 01:57'35" |
| 14 | 08'33" | 02:06'08" |
| 15 | 11'09" | 02:17'17" |
| 16 | 08'23" | 02:25'40" |
| 17 | 09'32" | 02:35'12" |
| 18 | 09'41" | 02:44'53" |
| 19 | 13'58" | 02:58'51" |
| 20 | 09'01" | 03:07'52" |
| 21 | 08'14" | 03:16'06" |
| 22 | 09'27" | 03:25'33" |
| 23 | 07'41" | 03:33'14" |
| 24 | 08'18" | 03:41'32" |
| 25 | 15'33" | 03:57'05" |
| 26 | 11'19" | 04:08'24" |
| 27 | 14'13" | 04:22'37" |
| 28 | 11'45" | 04:34'22" |
| 29 | 13'49" | 04:48'11" |
| 30 | 12'44" | 05:00'55" |
| 31 | 08'06" | 05:09'01" |
| 32 | 10'29" | 05:19'30" |
| 33 | 09'29" | 05:28'59" |
| 34 | 09'12" | 05:38'11" |
| 35 | 10'23" | 05:48'34" |
| 36 | 10'04" | 05:58'38" |
| 37 | 04'14" | 06:02'52" |
| 38 | 03'37" | 06:06'29" |
| 39 | 02'51" | 06:09'20" |
| 40 | 03'06" | 06:12'26" |
| 41 | 14'11" | 06:26'37" |
| 41.0 | 71'01" | 06:28'18" |
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