15.1 km | 01:14:43 | 04:56/km日期: 2024-06-01 05:05 - 平均心率: 156 - 卡路里: 984 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 83.2
Pace: 05'09" / 05'07" / 05'04" / 05'08" / 05'02" / 05'14" / 04'44" / 04'45" / 04'39" / 04'30" / 08'26" / 04'53" / 04'58" / 04'55" / 04'35" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'41") | 1000 / 1000 |
| 2 | | 05'06" (+00'37") | 1000 / 2000 |
| 3 | | 05'04" (+00'35") | 1000 / 3000 |
| 4 | | 05'07" (+00'38") | 1000 / 4000 |
| 5 | | 05'01" (+00'32") | 1000 / 5000 |
| 6 | | 05'14" (+00'45") | 1000 / 6000 |
| 7 | | 04'43" (+00'14") | 1000 / 7000 |
| 8 | | 04'44" (+00'15") | 1000 / 8000 |
| 9 | | 04'39" (+00'10") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 05'26" (+00'57") | 1000 / 11000 |
| 12 | | 04'52" (+00'23") | 1000 / 12000 |
| 13 | | 04'58" (+00'29") | 1000 / 13000 |
| 14 | | 04'54" (+00'25") | 1000 / 14000 |
| 15 | | 04'35" (+00'06") | 1000 / 15000 |
| 16 | | 04'56" (+00'27") | 113 / 15113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
217.63 km 
ASICS Magic Speed 3寶石藍 累積 :
887.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'07" | 00:10'16" |
| 3 | 05'04" | 00:15'20" |
| 4 | 05'08" | 00:20'28" |
| 5 | 05'02" | 00:25'30" |
| 6 | 05'14" | 00:30'44" |
| 7 | 04'44" | 00:35'28" |
| 8 | 04'45" | 00:40'13" |
| 9 | 04'39" | 00:44'52" |
| 10 | 04'30" | 00:49'22" |
| 11 | 08'26" | 00:57'48" |
| 12 | 04'53" | 01:02'41" |
| 13 | 04'58" | 01:07'39" |
| 14 | 04'55" | 01:12'34" |
| 15 | 04'35" | 01:17'09" |
| 15.1 | 04'59" | 01:17'43" |
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