16.2 km | 01:29:44 | 05:32/km日期: 2024-06-01 04:41 - 平均心率: 122 - 卡路里: 919 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 88.9
Pace: 05'40" / 05'27" / 05'21" / 05'23" / 05'34" / 05'26" / 05'19" / 05'30" / 05'29" / 05'36" / 05'37" / 07'03" / 05'28" / 12'18" / 05'55" / 05'48" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'21") | 1000 / 1000 |
| 2 | | 05'27" (+00'08") | 1000 / 2000 |
| 3 | | 05'20" (+00'01") | 1000 / 3000 |
| 4 | | 05'23" (+00'04") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'29" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'10") | 1000 / 9000 |
| 10 | | 05'36" (+00'17") | 1000 / 10000 |
| 11 | | 05'36" (+00'17") | 1000 / 11000 |
| 12 | | 05'29" (+00'10") | 1000 / 12000 |
| 13 | | 05'28" (+00'09") | 1000 / 13000 |
| 14 | | 05'38" (+00'19") | 1000 / 14000 |
| 15 | | 05'55" (+00'36") | 1000 / 15000 |
| 16 | | 05'40" (+00'21") | 1000 / 16000 |
| 17 | | 05'28" (+00'09") | 209 / 16209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 336.67 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'21" | 00:16'28" |
| 4 | 05'23" | 00:21'51" |
| 5 | 05'34" | 00:27'25" |
| 6 | 05'26" | 00:32'51" |
| 7 | 05'19" | 00:38'10" |
| 8 | 05'30" | 00:43'40" |
| 9 | 05'29" | 00:49'09" |
| 10 | 05'36" | 00:54'45" |
| 11 | 05'37" | 01:00'22" |
| 12 | 07'03" | 01:07'25" |
| 13 | 05'28" | 01:12'53" |
| 14 | 12'18" | 01:25'11" |
| 15 | 05'55" | 01:31'06" |
| 16 | 05'48" | 01:36'54" |
| 16.2 | 05'28" | 01:38'03" |
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