13.5 km | 01:34:44 | 07:00/km日期: 2024-05-27 18:31 - 平均心率: 152 - 卡路里: 1020 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 82.2
Pace: 06'39" / 06'24" / 06'21" / 08'59" / 05'49" / 06'06" / 06'05" / 06'26" / 11'59" / 06'12" / 05'50" / 06'36" / 06'34" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'50") | 1000 / 1000 |
| 2 | | 06'23" (+00'34") | 1000 / 2000 |
| 3 | | 06'20" (+00'31") | 1000 / 3000 |
| 4 | | 08'59" (+03'10") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 06'05" (+00'16") | 1000 / 7000 |
| 8 | | 06'25" (+00'36") | 1000 / 8000 |
| 9 | | 11'59" (+06'10") | 1000 / 9000 |
| 10 | | 06'11" (+00'22") | 1000 / 10000 |
| 11 | | 05'50" (+00'01") | 1000 / 11000 |
| 12 | | 06'35" (+00'46") | 1000 / 12000 |
| 13 | | 06'34" (+00'45") | 1000 / 13000 |
| 14 | | 09'23" (+03'34") | 502 / 13502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 226.14 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'24" | 00:13'03" |
| 3 | 06'21" | 00:19'24" |
| 4 | 08'59" | 00:28'23" |
| 5 | 05'49" | 00:34'12" |
| 6 | 06'06" | 00:40'18" |
| 7 | 06'05" | 00:46'23" |
| 8 | 06'26" | 00:52'49" |
| 9 | 11'59" | 01:04'48" |
| 10 | 06'12" | 01:11'00" |
| 11 | 05'50" | 01:16'50" |
| 12 | 06'36" | 01:23'26" |
| 13 | 06'34" | 01:30'00" |
| 13.5 | 09'24" | 01:34'44" |
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