11.0 km | 01:24:37 | 07:41/km日期: 2024-05-27 06:50 - 地點: 關渡自行車道 - 平均心率: 122 - 卡路里: 720 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 95.5
Pace: 08'33" / 06'54" / 09'45" / 06'38" / 06'44" / 08'29" / 07'10" / 07'21" / 13'06" / 08'02" / 18'19" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'06") | 1000 / 1000 |
| 2 | | 06'54" (+00'16") | 1000 / 2000 |
| 3 | | 08'05" (+01'27") | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 06'43" (+00'05") | 1000 / 5000 |
| 6 | | 08'30" (+01'52") | 1000 / 6000 |
| 7 | | 07'10" (+00'32") | 1000 / 7000 |
| 8 | | 07'20" (+00'42") | 1000 / 8000 |
| 9 | | 09'09" (+02'31") | 1000 / 9000 |
| 10 | | 08'01" (+01'23") | 1000 / 10000 |
| 11 | | 08'01" (+01'23") | 1000 / 11000 |
| 12 | | 19'44" (+13'06") | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
342.01 km 
ASICS Magic Speed 1 累積 :
804.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'54" | 00:15'27" |
| 3 | 09'45" | 00:25'12" |
| 4 | 06'38" | 00:31'50" |
| 5 | 06'44" | 00:38'34" |
| 6 | 08'29" | 00:47'03" |
| 7 | 07'10" | 00:54'13" |
| 8 | 07'21" | 01:01'34" |
| 9 | 13'06" | 01:14'40" |
| 10 | 08'02" | 01:22'42" |
| 11 | 18'19" | 01:41'01" |
| 11.0 | 19'52" | 01:41'18" |
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