12.8 km | 01:12:33 | 05:39/km日期: 2016-07-14 06:28 - 卡路里: 691 Cal - 總步數: 11998 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'46" / 05'32" / 05'50" / 05'33" / 05'52" / 06'28" / 06'40" / 05'44" / 05'27" / 05'49" / 05'01" / 04'44" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'00") | 1006 / 1006 | 164 / 105 |
2 | | 05'29" (+00'46") | 1006 / 2013 | 165 / 109 |
3 | | 05'48" (+01'05") | 1004 / 3017 | 164 / 104 |
4 | | 05'33" (+00'50") | 1007 / 4025 | 165 / 109 |
5 | | 05'48" (+01'05") | 1001 / 5027 | 165 / 104 |
6 | | 06'29" (+01'46") | 1005 / 6033 | 164 / 93 |
7 | | 06'35" (+01'52") | 1000 / 7033 | 163 / 92 |
8 | | 05'44" (+01'01") | 1007 / 8041 | 162 / 107 |
9 | | 05'26" (+00'43") | 1001 / 9043 | 164 / 111 |
10 | | 05'46" (+01'03") | 1009 / 10052 | 165 / 104 |
11 | | 04'56" (+00'13") | 1007 / 11060 | 168 / 119 |
12 | | 04'43" | 1002 / 12062 | 169 / 124 |
13 | | 05'04" (+00'21") | 804 / 12867 | 168 / 117 |
7月累積里程 : 93.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'50" | 00:17'08" |
4 | 05'33" | 00:22'41" |
5 | 05'52" | 00:28'33" |
6 | 06'28" | 00:35'01" |
7 | 06'40" | 00:41'41" |
8 | 05'44" | 00:47'25" |
9 | 05'27" | 00:52'52" |
10 | 05'49" | 00:58'41" |
11 | 05'01" | 01:03'42" |
12 | 04'44" | 01:08'26" |
12.8 | 05'07" | 01:12'33" |