8.0 km | 00:44:10 | 05:31/km日期: 2024-05-14 16:19 - 卡路里: 529 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 72.7
Pace: 05'41" / 05'46" / 06'32" / 05'14" / 04'16" / 04'27" / 04'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'35") | 1000 / 1000 |
| 2 | | 05'46" (+01'41") | 1000 / 2000 |
| 3 | | 06'31" (+02'26") | 1000 / 3000 |
| 4 | | 05'35" (+01'30") | 744 / 3744 |
| 5 | | 04'05" | 1000 / 4744 |
| 6 | | 04'29" (+00'24") | 1000 / 5744 |
| 7 | | 04'29" (+00'24") | 1000 / 6744 |
| 8 | | 04'29" (+00'24") | 785 / 7529 |
| 9 | | 11'28" (+07'23") | 472 / 8002 |
5月累積里程 :
104.26 km 
asics Tartherzeal 6(虎走) 累積 :
1150.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'46" | 00:11'27" |
| 3 | 06'32" | 00:17'59" |
| 4 | 05'14" | 00:23'13" |
| 5 | 04'16" | 00:27'29" |
| 6 | 04'27" | 00:31'56" |
| 7 | 04'35" | 00:36'31" |
| 8.0 | 07'37" | 00:44'10" |
Gordon sung 說推
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