13.4 km | 01:16:19 | 05:42/km日期: 2024-05-16 04:27 - 總爬升: 332 m - 平均心率: 131 - 卡路里: 809 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 82.6
Pace: 05'57" / 05'28" / 06'34" / 06'13" / 05'55" / 05'33" / 05'40" / 05'25" / 05'40" / 05'21" / 06'03" / 05'33" / 06'05" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'36") | 1000 / 1000 |
| 2 | | 05'28" (+00'08") | 1000 / 2000 |
| 3 | | 06'34" (+01'14") | 1000 / 3000 |
| 4 | | 06'00" (+00'40") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 05'32" (+00'12") | 1000 / 6000 |
| 7 | | 05'40" (+00'20") | 1000 / 7000 |
| 8 | | 05'24" (+00'04") | 1000 / 8000 |
| 9 | | 05'40" (+00'20") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'42" (+00'22") | 1000 / 11000 |
| 12 | | 05'32" (+00'12") | 1000 / 12000 |
| 13 | | 05'56" (+00'36") | 1000 / 13000 |
| 14 | | 05'25" (+00'05") | 364 / 13364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
453.46 km 
必邁 進階版 累積 :
3686.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'28" | 00:11'25" |
| 3 | 06'34" | 00:17'59" |
| 4 | 06'13" | 00:24'12" |
| 5 | 05'55" | 00:30'07" |
| 6 | 05'33" | 00:35'40" |
| 7 | 05'40" | 00:41'20" |
| 8 | 05'25" | 00:46'45" |
| 9 | 05'40" | 00:52'25" |
| 10 | 05'21" | 00:57'46" |
| 11 | 06'03" | 01:03'49" |
| 12 | 05'33" | 01:09'22" |
| 13 | 06'05" | 01:15'27" |
| 13.4 | 00'02" | 01:15'28" |
展開計圈分析
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