16.0 km | 01:33:21 | 05:49/km日期: 2024-05-09 06:22 - 平均心率: 113 - 卡路里: 1028 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 68.6
Pace: 05'37" / 06'10" / 06'00" / 06'02" / 06'08" / 05'53" / 05'41" / 05'33" / 08'26" / 05'47" / 05'44" / 05'37" / 05'47" / 05'55" / 05'42" / 125'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'05") | 1000 / 1000 |
| 2 | | 06'09" (+00'37") | 1000 / 2000 |
| 3 | | 05'59" (+00'27") | 1000 / 3000 |
| 4 | | 06'02" (+00'30") | 1000 / 4000 |
| 5 | | 06'07" (+00'35") | 1000 / 5000 |
| 6 | | 05'53" (+00'21") | 1000 / 6000 |
| 7 | | 05'40" (+00'08") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'54" (+00'22") | 1000 / 9000 |
| 10 | | 05'46" (+00'14") | 1000 / 10000 |
| 11 | | 05'44" (+00'12") | 1000 / 11000 |
| 12 | | 05'36" (+00'04") | 1000 / 12000 |
| 13 | | 05'47" (+00'15") | 1000 / 13000 |
| 14 | | 05'55" (+00'23") | 1000 / 14000 |
| 15 | | 05'41" (+00'09") | 1000 / 15000 |
| 16 | | 05'44" (+00'12") | 433 / 15433 |
| 17 | | 05'43" (+00'11") | 586 / 16020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 307.36 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'10" | 00:11'47" |
| 3 | 06'00" | 00:17'47" |
| 4 | 06'02" | 00:23'49" |
| 5 | 06'08" | 00:29'57" |
| 6 | 05'53" | 00:35'50" |
| 7 | 05'41" | 00:41'31" |
| 8 | 05'33" | 00:47'04" |
| 9 | 08'26" | 00:55'30" |
| 10 | 05'47" | 01:01'17" |
| 11 | 05'44" | 01:07'01" |
| 12 | 05'37" | 01:12'38" |
| 13 | 05'47" | 01:18'25" |
| 14 | 05'55" | 01:24'20" |
| 15 | 05'42" | 01:30'02" |
| 16.0 | 02'27" | 01:32'33" |
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