10.0 km | 00:58:26 | 05:50/km日期: 2024-05-08 19:29 - 平均心率: 135 - 卡路里: 455 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 69.7
Pace: 06'38" / 11'06" / 06'23" / 06'10" / 05'24" / 05'09" / 07'27" / 06'05" / 05'22" / 05'10" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'29") | 1000 / 1000 |
| 2 | | 06'28" (+01'19") | 1000 / 2000 |
| 3 | | 06'22" (+01'13") | 1000 / 3000 |
| 4 | | 06'09" (+01'00") | 1000 / 4000 |
| 5 | | 05'24" (+00'15") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'33" (+00'24") | 1000 / 7000 |
| 8 | | 06'05" (+00'56") | 1000 / 8000 |
| 9 | | 05'21" (+00'12") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 06'30" (+01'21") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
234.54 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 11'06" | 00:17'44" |
| 3 | 06'23" | 00:24'07" |
| 4 | 06'10" | 00:30'17" |
| 5 | 05'24" | 00:35'41" |
| 6 | 05'09" | 00:40'50" |
| 7 | 07'27" | 00:48'17" |
| 8 | 06'05" | 00:54'22" |
| 9 | 05'22" | 00:59'44" |
| 10 | 05'10" | 01:04'54" |
| 10.0 | 01'50" | 01:04'55" |
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