13.0 km | 01:11:45 | 05:30/km日期: 2024-05-05 05:58 - 平均心率: 129 - 卡路里: 845 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 94.4
Pace: 05'39" / 05'32" / 05'26" / 05'34" / 05'39" / 05'41" / 05'37" / 05'30" / 05'26" / 05'30" / 05'29" / 05'25" / 05'10" / 00'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'28") | 1000 / 1000 |
| 2 | | 05'31" (+00'22") | 1000 / 2000 |
| 3 | | 05'26" (+00'17") | 1000 / 3000 |
| 4 | | 05'33" (+00'24") | 1000 / 4000 |
| 5 | | 05'38" (+00'29") | 1000 / 5000 |
| 6 | | 05'41" (+00'32") | 1000 / 6000 |
| 7 | | 05'37" (+00'28") | 1000 / 7000 |
| 8 | | 05'29" (+00'20") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 05'29" (+00'20") | 1000 / 10000 |
| 11 | | 05'29" (+00'20") | 1000 / 11000 |
| 12 | | 05'25" (+00'16") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 04'36" | 33 / 13033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 240.42 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'32" | 00:11'11" |
| 3 | 05'26" | 00:16'37" |
| 4 | 05'34" | 00:22'11" |
| 5 | 05'39" | 00:27'50" |
| 6 | 05'41" | 00:33'31" |
| 7 | 05'37" | 00:39'08" |
| 8 | 05'30" | 00:44'38" |
| 9 | 05'26" | 00:50'04" |
| 10 | 05'30" | 00:55'34" |
| 11 | 05'29" | 01:01'03" |
| 12 | 05'25" | 01:06'28" |
| 13 | 05'10" | 01:11'38" |
| 13.0 | 00'29" | 01:11'39" |
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