8.6 km | 00:59:45 | 06:56/km日期: 2016-07-17 13:53 - 地點: 河堤 - 天氣: 悶 - 卡路里: 464 Cal - 溫度: 33°C - 濕度: 77%
Pace: 06'35" / 06'22" / 06'26" / 06'48" / 06'54" / 07'09" / 07'09" / 07'23" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'13") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'25" (+00'03") | 1000 / 3000 |
| 4 | | 06'48" (+00'26") | 1000 / 4000 |
| 5 | | 06'53" (+00'31") | 1000 / 5000 |
| 6 | | 07'09" (+00'47") | 1000 / 6000 |
| 7 | | 07'08" (+00'46") | 1000 / 7000 |
| 8 | | 07'23" (+01'01") | 1000 / 8000 |
| 9 | | 08'19" (+01'57") | 600 / 8600 |
7月累積里程 :
304.97 km 
美津濃 皇速 累積 :
674.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 06'26" | 00:19'23" |
| 4 | 06'48" | 00:26'11" |
| 5 | 06'54" | 00:33'05" |
| 6 | 07'09" | 00:40'14" |
| 7 | 07'09" | 00:47'23" |
| 8 | 07'23" | 00:54'46" |
| 8.6 | 08'17" | 00:59'45" |
展開計圈分析
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