16.3 km | 02:30:54 | 09:16/km日期: 2024-05-04 06:28 - 平均心率: 131 - 卡路里: 955 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 88.7
Pace: 09'21" / 07'39" / 07'39" / 07'45" / 09'08" / 07'48" / 09'35" / 08'13" / 14'17" / 09'38" / 08'37" / 08'34" / 09'18" / 10'17" / 09'14" / 09'01" / 17'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+01'43") | 1000 / 1000 |
| 2 | | 07'38" | 1000 / 2000 |
| 3 | | 07'38" | 1000 / 3000 |
| 4 | | 07'44" (+00'06") | 1000 / 4000 |
| 5 | | 09'08" (+01'30") | 1000 / 5000 |
| 6 | | 07'48" (+00'10") | 1000 / 6000 |
| 7 | | 09'34" (+01'56") | 1000 / 7000 |
| 8 | | 08'13" (+00'35") | 1000 / 8000 |
| 9 | | 14'17" (+06'39") | 1000 / 9000 |
| 10 | | 09'37" (+01'59") | 1000 / 10000 |
| 11 | | 08'37" (+00'59") | 1000 / 11000 |
| 12 | | 08'33" (+00'55") | 1000 / 12000 |
| 13 | | 09'18" (+01'40") | 1000 / 13000 |
| 14 | | 10'16" (+02'38") | 1000 / 14000 |
| 15 | | 09'14" (+01'36") | 1000 / 15000 |
| 16 | | 09'00" (+01'22") | 1000 / 16000 |
| 17 | | 17'30" (+09'52") | 275 / 16275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
5月累積里程 : 85.11 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 07'39" | 00:17'00" |
| 3 | 07'39" | 00:24'39" |
| 4 | 07'45" | 00:32'24" |
| 5 | 09'08" | 00:41'32" |
| 6 | 07'48" | 00:49'20" |
| 7 | 09'35" | 00:58'55" |
| 8 | 08'13" | 01:07'08" |
| 9 | 14'17" | 01:21'25" |
| 10 | 09'38" | 01:31'03" |
| 11 | 08'37" | 01:39'40" |
| 12 | 08'34" | 01:48'14" |
| 13 | 09'18" | 01:57'32" |
| 14 | 10'17" | 02:07'49" |
| 15 | 09'14" | 02:17'03" |
| 16 | 09'01" | 02:26'04" |
| 16.3 | 17'31" | 02:30'54" |
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