21.4 km | 02:26:18 | 06:49/km日期: 2024-05-01 07:11 - 平均心率: 152 - 卡路里: 1238 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 74.9
Pace: 06'23" / 06'05" / 05'48" / 06'06" / 06'57" / 05'52" / 05'52" / 06'06" / 05'59" / 07'32" / 06'06" / 06'18" / 06'11" / 12'00" / 06'49" / 06'01" / 11'03" / 06'26" / 06'17" / 07'19" / 06'14" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 192.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'05" | 00:12'28" |
| 3 | 05'48" | 00:18'16" |
| 4 | 06'06" | 00:24'22" |
| 5 | 06'57" | 00:31'19" |
| 6 | 05'52" | 00:37'11" |
| 7 | 05'52" | 00:43'03" |
| 8 | 06'06" | 00:49'09" |
| 9 | 05'59" | 00:55'08" |
| 10 | 07'32" | 01:02'40" |
| 11 | 06'06" | 01:08'46" |
| 12 | 06'18" | 01:15'04" |
| 13 | 06'11" | 01:21'15" |
| 14 | 12'00" | 01:33'15" |
| 15 | 06'49" | 01:40'04" |
| 16 | 06'01" | 01:46'05" |
| 17 | 11'03" | 01:57'08" |
| 18 | 06'26" | 02:03'34" |
| 19 | 06'17" | 02:09'51" |
| 20 | 07'19" | 02:17'10" |
| 21 | 06'14" | 02:23'24" |
| 21.4 | 06'32" | 02:26'18" |
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