10.3 km | 00:44:28 | 04:18/km日期: 2024-05-02 19:17 - 平均心率: 160 - 卡路里: 578 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 83.2
Pace: 04'18" / 04'14" / 04'13" / 04'17" / 04'14" / 04'23" / 04'21" / 04'21" / 04'20" / 04'21" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'09") | 1000 / 1000 |
| 2 | | 04'14" (+00'02") | 1000 / 2000 |
| 3 | | 04'12" | 1000 / 3000 |
| 4 | | 04'17" (+00'05") | 1000 / 4000 |
| 5 | | 04'14" (+00'02") | 1000 / 5000 |
| 6 | | 04'22" (+00'10") | 1000 / 6000 |
| 7 | | 04'20" (+00'08") | 1000 / 7000 |
| 8 | | 04'21" (+00'09") | 1000 / 8000 |
| 9 | | 04'20" (+00'08") | 1000 / 9000 |
| 10 | | 04'21" (+00'09") | 1000 / 10000 |
| 11 | | 04'16" (+00'04") | 323 / 10323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
217.48 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'14" | 00:08'32" |
| 3 | 04'13" | 00:12'45" |
| 4 | 04'17" | 00:17'02" |
| 5 | 04'14" | 00:21'16" |
| 6 | 04'23" | 00:25'39" |
| 7 | 04'21" | 00:30'00" |
| 8 | 04'21" | 00:34'21" |
| 9 | 04'20" | 00:38'41" |
| 10 | 04'21" | 00:43'02" |
| 10.3 | 00'03" | 00:43'03" |
展開計圈分析
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