23.1 km | 02:13:03 | 05:45/km日期: 2024-05-01 13:46 - 平均心率: 156 - 卡路里: 1219 Cal - 平均步頻: 197 - 溫度: 25°C - 濕度: 84.2
Pace: 05'58" / 05'48" / 05'32" / 05'49" / 05'40" / 07'07" / 05'36" / 05'38" / 05'37" / 05'34" / 05'48" / 05'41" / 05'38" / 05'40" / 05'40" / 06'00" / 05'45" / 05'37" / 05'34" / 05'45" / 05'32" / 05'37" / 05'44" / 08'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 509.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'32" | 00:17'18" |
| 4 | 05'49" | 00:23'07" |
| 5 | 05'40" | 00:28'47" |
| 6 | 07'07" | 00:35'54" |
| 7 | 05'36" | 00:41'30" |
| 8 | 05'38" | 00:47'08" |
| 9 | 05'37" | 00:52'45" |
| 10 | 05'34" | 00:58'19" |
| 11 | 05'48" | 01:04'07" |
| 12 | 05'41" | 01:09'48" |
| 13 | 05'38" | 01:15'26" |
| 14 | 05'40" | 01:21'06" |
| 15 | 05'40" | 01:26'46" |
| 16 | 06'00" | 01:32'46" |
| 17 | 05'45" | 01:38'31" |
| 18 | 05'37" | 01:44'08" |
| 19 | 05'34" | 01:49'42" |
| 20 | 05'45" | 01:55'27" |
| 21 | 05'32" | 02:00'59" |
| 22 | 05'37" | 02:06'36" |
| 23 | 05'44" | 02:12'20" |
| 23.1 | 08'57" | 02:13'03" |
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