21.4 km | 02:04:27 | 05:48/km日期: 2016-05-23 19:10 - 地點: 成大自強 - 天氣: 熱-雨 - 卡路里: 1097 Cal - 總步數: 20910 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'46" / 05'33" / 05'36" / 05'36" / 07'35" / 05'30" / 05'50" / 05'43" / 05'38" / 05'39" / 06'16" / 05'22" / 05'43" / 05'38" / 05'16" / 05'34" / 07'07" / 05'36" / 05'19" / 05'42" / 05'50" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'26") | 1005 / 1005 | 168 / 103 |
| 2 | | 05'31" (+00'13") | 1004 / 2009 | 173 / 104 |
| 3 | | 05'34" (+00'16") | 1005 / 3015 | 175 / 102 |
| 4 | | 05'34" (+00'16") | 1004 / 4019 | 175 / 102 |
| 5 | | 07'35" (+02'17") | 1005 / 5024 | 133 / 98 |
| 6 | | 05'31" (+00'13") | 1002 / 6027 | 177 / 102 |
| 7 | | 05'43" (+00'25") | 1003 / 7030 | 177 / 98 |
| 8 | | 05'44" (+00'26") | 1005 / 8036 | 175 / 99 |
| 9 | | 05'36" (+00'18") | 1006 / 9042 | 176 / 101 |
| 10 | | 05'37" (+00'19") | 1008 / 10051 | 178 / 99 |
| 11 | | 06'12" (+00'54") | 1003 / 11054 | 147 / 108 |
| 12 | | 05'21" (+00'03") | 1010 / 12065 | 179 / 104 |
| 13 | | 05'37" (+00'19") | 1001 / 13066 | 179 / 98 |
| 14 | | 05'38" (+00'20") | 1000 / 14066 | 162 / 109 |
| 15 | | 05'19" (+00'01") | 1005 / 15072 | 177 / 105 |
| 16 | | 05'30" (+00'12") | 1008 / 16080 | 174 / 104 |
| 17 | | 07'02" (+01'44") | 1001 / 17082 | 134 / 105 |
| 18 | | 05'38" (+00'20") | 1005 / 18087 | 173 / 102 |
| 19 | | 05'18" | 1007 / 19095 | 173 / 108 |
| 20 | | 05'35" (+00'17") | 1000 / 20095 | 171 / 104 |
| 21 | | 05'50" (+00'32") | 1008 / 21103 | 171 / 100 |
| 22 | | 05'39" (+00'21") | 448 / 21551 | 163 / 108 |
5月累積里程 : 116.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'33" | 00:11'19" |
| 3 | 05'36" | 00:16'55" |
| 4 | 05'36" | 00:22'31" |
| 5 | 07'35" | 00:30'06" |
| 6 | 05'30" | 00:35'36" |
| 7 | 05'50" | 00:41'26" |
| 8 | 05'43" | 00:47'09" |
| 9 | 05'38" | 00:52'47" |
| 10 | 05'39" | 00:58'26" |
| 11 | 06'16" | 01:04'42" |
| 12 | 05'22" | 01:10'04" |
| 13 | 05'43" | 01:15'47" |
| 14 | 05'38" | 01:21'25" |
| 15 | 05'16" | 01:26'41" |
| 16 | 05'34" | 01:32'15" |
| 17 | 07'07" | 01:39'22" |
| 18 | 05'36" | 01:44'58" |
| 19 | 05'19" | 01:50'17" |
| 20 | 05'42" | 01:55'59" |
| 21 | 05'50" | 02:01'49" |
| 21.4 | 05'52" | 02:04'27" |
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