17.8 km | 01:57:50 | 06:38/km日期: 2024-04-26 17:24 - 卡路里: 679 Cal - 平均步頻: 10 - 溫度: 25°C - 濕度: 88.9
Pace: 06'14" / 06'28" / 06'14" / 06'12" / 09'50" / 05'55" / 05'25" / 05'22" / 05'22" / 05'31" / 05'34" / 05'32" / 05'35" / 06'42" / 06'35" / 07'01" / 07'45" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'51") | 1000 / 1000 |
2 | | 06'20" (+00'58") | 997 / 1998 |
3 | | 06'16" (+00'54") | 1023 / 3021 |
4 | | 06'55" (+01'33") | 1007 / 4029 |
5 | | 09'09" (+03'47") | 1004 / 5033 |
6 | | 05'49" (+00'27") | 1009 / 6043 |
7 | | 05'27" (+00'05") | 990 / 7034 |
8 | | 05'22" | 1005 / 8039 |
9 | | 05'22" | 1012 / 9051 |
10 | | 05'30" (+00'08") | 1003 / 10054 |
11 | | 05'30" (+00'08") | 991 / 11046 |
12 | | 05'32" (+00'10") | 1012 / 12058 |
13 | | 05'35" (+00'13") | 999 / 13058 |
14 | | 06'46" (+01'24") | 1005 / 14064 |
15 | | 06'32" (+01'10") | 997 / 15061 |
16 | | 07'01" (+01'39") | 998 / 16060 |
17 | | 07'52" (+02'30") | 1001 / 17061 |
18 | | 07'47" (+02'25") | 748 / 17810 |
4月累積里程 :
299.18 km saucony aonx3 累積 :
190.0 kmAndroid - samsung SM-F7210 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'28" | 00:12'42" |
3 | 06'14" | 00:18'56" |
4 | 06'12" | 00:25'08" |
5 | 09'50" | 00:34'58" |
6 | 05'55" | 00:40'53" |
7 | 05'25" | 00:46'18" |
8 | 05'22" | 00:51'40" |
9 | 05'22" | 00:57'02" |
10 | 05'31" | 01:02'33" |
11 | 05'34" | 01:08'07" |
12 | 05'32" | 01:13'39" |
13 | 05'35" | 01:19'14" |
14 | 06'42" | 01:25'56" |
15 | 06'35" | 01:32'31" |
16 | 07'01" | 01:39'32" |
17 | 07'45" | 01:47'17" |
17.8 | 07'45" | 01:53'34" |