10.2 km | 00:54:55 | 05:22/km日期: 2016-07-12 05:35 - 地點: 綠池 - 天氣: 晴 - 卡路里: 589 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'20" / 05'25" / 05'16" / 05'15" / 05'07" / 05'17" / 05'12" / 05'30" / 05'21" / 05'38" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'12") | 992 / 992 |
| 2 | | 05'24" (+00'18") | 1002 / 1995 |
| 3 | | 05'14" (+00'08") | 1002 / 2998 |
| 4 | | 05'17" (+00'11") | 1008 / 4006 |
| 5 | | 05'06" | 988 / 4994 |
| 6 | | 05'19" (+00'13") | 1005 / 6000 |
| 7 | | 05'12" (+00'06") | 999 / 7000 |
| 8 | | 05'28" (+00'22") | 1005 / 8005 |
| 9 | | 05'22" (+00'16") | 1011 / 9017 |
| 10 | | 05'39" (+00'33") | 999 / 10016 |
| 11 | | 07'13" (+02'07") | 202 / 10219 |
7月累積里程 :
238.66 km 
索康尼 Saucony K7 累積 :
903.8 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'25" | 00:10'45" |
| 3 | 05'16" | 00:16'01" |
| 4 | 05'15" | 00:21'16" |
| 5 | 05'07" | 00:26'23" |
| 6 | 05'17" | 00:31'40" |
| 7 | 05'12" | 00:36'52" |
| 8 | 05'30" | 00:42'22" |
| 9 | 05'21" | 00:47'43" |
| 10 | 05'38" | 00:53'21" |
| 10.2 | 07'08" | 00:54'55" |
留言 
展開計圈分析
