8.6 km | 00:56:33 | 06:34/km日期: 2024-04-15 18:15 - 平均心率: 145 - 卡路里: 680 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79.2
Pace: 06'11" / 06'07" / 06'13" / 06'21" / 06'44" / 06'29" / 06'44" / 07'06" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'03") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'13" (+00'06") | 1000 / 3000 |
| 4 | | 06'20" (+00'13") | 1000 / 4000 |
| 5 | | 06'44" (+00'37") | 1000 / 5000 |
| 6 | | 06'28" (+00'21") | 1000 / 6000 |
| 7 | | 06'43" (+00'36") | 1000 / 7000 |
| 8 | | 07'06" (+00'59") | 1000 / 8000 |
| 9 | | 07'40" (+01'33") | 605 / 8605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
86.43 km 
Under Armour Charged Bandit 3 累積 :
660.0 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 06'13" | 00:18'31" |
| 4 | 06'21" | 00:24'52" |
| 5 | 06'44" | 00:31'36" |
| 6 | 06'29" | 00:38'05" |
| 7 | 06'44" | 00:44'49" |
| 8 | 07'06" | 00:51'55" |
| 8.6 | 07'40" | 00:56'34" |
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