10.1 km | 00:52:27 | 05:13/km日期: 2024-04-14 17:00 - 平均心率: 130 - 卡路里: 633 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 77.1
Pace: 05'37" / 05'14" / 05'15" / 05'14" / 05'09" / 05'12" / 05'03" / 05'12" / 05'11" / 05'04" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'34") | 1000 / 1000 |
| 2 | | 05'13" (+00'10") | 1000 / 2000 |
| 3 | | 05'15" (+00'12") | 1000 / 3000 |
| 4 | | 05'13" (+00'10") | 1000 / 4000 |
| 5 | | 05'09" (+00'06") | 1000 / 5000 |
| 6 | | 05'11" (+00'08") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'11" (+00'08") | 1000 / 8000 |
| 9 | | 05'11" (+00'08") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'16" (+00'13") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
66.14 km 
Arteyu the Artist 累積 :
524.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'14" | 00:10'51" |
| 3 | 05'15" | 00:16'06" |
| 4 | 05'14" | 00:21'20" |
| 5 | 05'09" | 00:26'29" |
| 6 | 05'12" | 00:31'41" |
| 7 | 05'03" | 00:36'44" |
| 8 | 05'12" | 00:41'56" |
| 9 | 05'11" | 00:47'07" |
| 10 | 05'04" | 00:52'11" |
| 10.1 | 05'23" | 00:52'28" |
展開計圈分析
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