10.3 km | 01:21:56 | 07:57/km日期: 2024-04-16 06:30 - 卡路里: 556 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 95.4
Pace: 08'26" / 07'54" / 07'23" / 07'36" / 12'06" / 07'26" / 08'31" / 06'59" / 06'54" / 06'30" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+01'56") | 1000 / 1000 |
| 2 | | 07'53" (+01'23") | 1000 / 2000 |
| 3 | | 07'22" (+00'52") | 1000 / 3000 |
| 4 | | 07'35" (+01'05") | 1000 / 4000 |
| 5 | | 12'06" (+05'36") | 1000 / 5000 |
| 6 | | 07'26" (+00'56") | 1000 / 6000 |
| 7 | | 08'31" (+02'01") | 1000 / 7000 |
| 8 | | 06'58" (+00'28") | 1000 / 8000 |
| 9 | | 06'54" (+00'24") | 1000 / 9000 |
| 10 | | 06'30" | 1000 / 10000 |
| 11 | | 07'09" (+00'39") | 303 / 10303 |
4月累積里程 : 80.33 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'54" | 00:16'20" |
| 3 | 07'23" | 00:23'43" |
| 4 | 07'36" | 00:31'19" |
| 5 | 12'06" | 00:43'25" |
| 6 | 07'26" | 00:50'51" |
| 7 | 08'31" | 00:59'22" |
| 8 | 06'59" | 01:06'21" |
| 9 | 06'54" | 01:13'15" |
| 10 | 06'30" | 01:19'45" |
| 10.3 | 07'11" | 01:21'56" |
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