9.8 km | 00:49:09 | 05:02/km日期: 2024-04-11 19:00 - 平均心率: 147 - 卡路里: 583 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 87.1
Pace: 04'31" / 04'56" / 04'57" / 04'15" / 05'07" / 05'15" / 04'08" / 05'22" / 05'51" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'37") | 403 / 403 |
| 2 | | 04'29" (+00'29") | 407 / 810 |
| 3 | | 04'23" (+00'23") | 409 / 1220 |
| 4 | | 06'36" (+02'36") | 206 / 1426 |
| 5 | | 04'34" (+00'34") | 415 / 1842 |
| 6 | | 04'24" (+00'24") | 417 / 2259 |
| 7 | | 04'19" (+00'19") | 415 / 2674 |
| 8 | | 07'10" (+03'10") | 205 / 2879 |
| 9 | | 04'24" (+00'24") | 410 / 3290 |
| 10 | | 04'16" (+00'16") | 416 / 3707 |
| 11 | | 04'06" (+00'06") | 418 / 4125 |
| 12 | | 08'18" (+04'18") | 200 / 4325 |
| 13 | | 04'23" (+00'23") | 409 / 4735 |
| 14 | | 04'16" (+00'16") | 419 / 5155 |
| 15 | | 04'07" (+00'07") | 408 / 5563 |
| 16 | | 09'16" (+05'16") | 204 / 5768 |
| 17 | | 04'17" (+00'17") | 406 / 6174 |
| 18 | | 04'10" (+00'10") | 416 / 6591 |
| 19 | | 04'04" (+00'04") | 413 / 7004 |
| 20 | | 09'54" (+05'54") | 205 / 7210 |
| 21 | | 04'11" (+00'11") | 409 / 7619 |
| 22 | | 04'09" (+00'09") | 413 / 8033 |
| 23 | | 04'00" | 410 / 8444 |
| 24 | | 08'21" (+04'21") | 206 / 8650 |
| 25 | | 06'23" (+02'23") | 1000 / 9650 |
| 26 | | 07'21" (+03'21") | 99 / 9750 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
278.50 km 
亞瑟士 Magic speed 2 累積 :
1492.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'56" | 00:09'27" |
| 3 | 04'57" | 00:14'24" |
| 4 | 04'15" | 00:18'39" |
| 5 | 05'07" | 00:23'46" |
| 6 | 05'15" | 00:29'01" |
| 7 | 04'08" | 00:33'09" |
| 8 | 05'22" | 00:38'31" |
| 9 | 05'51" | 00:44'22" |
| 9.8 | 06'21" | 00:49'08" |
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