10.3 km | 00:56:59 | 05:30/km日期: 2024-04-08 17:26 - 卡路里: 559 Cal - 溫度: 29°C - 濕度: 61.9
Pace: 05'50" / 05'36" / 05'32" / 05'27" / 05'27" / 05'33" / 05'25" / 05'22" / 05'22" / 05'15" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'35") | 1000 / 1000 |
| 2 | | 05'35" (+00'20") | 1000 / 2001 |
| 3 | | 05'32" (+00'17") | 999 / 3001 |
| 4 | | 05'26" (+00'11") | 995 / 3996 |
| 5 | | 05'26" (+00'11") | 1008 / 5004 |
| 6 | | 05'34" (+00'19") | 992 / 5996 |
| 7 | | 05'24" (+00'09") | 1002 / 6998 |
| 8 | | 05'22" (+00'07") | 999 / 7997 |
| 9 | | 05'22" (+00'07") | 1002 / 9000 |
| 10 | | 05'15" | 1000 / 10001 |
| 11 | | 06'12" (+00'57") | 347 / 10348 |
4月累積里程 :
402.00 km 
Saucony 🧊AXON 3🥣 累積 :
384.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'36" | 00:11'26" |
| 3 | 05'32" | 00:16'58" |
| 4 | 05'27" | 00:22'25" |
| 5 | 05'27" | 00:27'52" |
| 6 | 05'33" | 00:33'25" |
| 7 | 05'25" | 00:38'50" |
| 8 | 05'22" | 00:44'12" |
| 9 | 05'22" | 00:49'34" |
| 10 | 05'15" | 00:54'49" |
| 10.3 | 06'12" | 00:56'59" |
留言 
展開計圈分析
