18.2 km | 01:52:17 | 06:09/km日期: 2024-04-06 05:43 - 平均心率: 137 - 卡路里: 1123 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 85.9
Pace: 06'25" / 06'09" / 06'18" / 06'10" / 06'07" / 06'09" / 06'16" / 06'08" / 06'08" / 06'08" / 06'07" / 06'13" / 06'08" / 06'12" / 06'06" / 06'04" / 06'03" / 06'02" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 7558 / 7558 |
| 2 | | 06'06" | 10686 / 18245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
156.03 km 
ASICS Gel-Nimbus 25 累積 :
1330.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'09" | 00:12'34" |
| 3 | 06'18" | 00:18'52" |
| 4 | 06'10" | 00:25'02" |
| 5 | 06'07" | 00:31'09" |
| 6 | 06'09" | 00:37'18" |
| 7 | 06'16" | 00:43'34" |
| 8 | 06'08" | 00:49'42" |
| 9 | 06'08" | 00:55'50" |
| 10 | 06'08" | 01:01'58" |
| 11 | 06'07" | 01:08'05" |
| 12 | 06'13" | 01:14'18" |
| 13 | 06'08" | 01:20'26" |
| 14 | 06'12" | 01:26'38" |
| 15 | 06'06" | 01:32'44" |
| 16 | 06'04" | 01:38'48" |
| 17 | 06'03" | 01:44'51" |
| 18 | 06'02" | 01:50'53" |
| 18.2 | 05'42" | 01:52'17" |
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