12.3 km | 01:11:56 | 05:50/km日期: 2016-06-28 06:35 - 總爬升: 119 m - 地點: 大馬路 - 天氣: 晴 - 卡路里: 661 Cal - 溫度: 28°C - 濕度: 80%
Pace: 05'35" / 05'23" / 05'41" / 05'48" / 06'04" / 06'03" / 06'37" / 05'55" / 05'44" / 05'50" / 05'42" / 05'46" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'09") | 990 / 990 |
| 2 | | 05'23" | 1000 / 1990 |
| 3 | | 05'41" (+00'18") | 1011 / 3002 |
| 4 | | 05'48" (+00'25") | 997 / 4000 |
| 5 | | 06'04" (+00'41") | 999 / 5000 |
| 6 | | 06'01" (+00'38") | 1004 / 6004 |
| 7 | | 06'37" (+01'14") | 1012 / 7017 |
| 8 | | 05'50" (+00'27") | 996 / 8014 |
| 9 | | 05'46" (+00'23") | 1011 / 9025 |
| 10 | | 05'48" (+00'25") | 1000 / 10026 |
| 11 | | 05'44" (+00'21") | 1006 / 11033 |
| 12 | | 05'45" (+00'22") | 1004 / 12037 |
| 13 | | 05'44" (+00'21") | 281 / 12319 |
6月累積里程 :
104.73 km 
ASICS GEL-CUMULUS 17 累積 :
1650.1 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'23" | 00:10'58" |
| 3 | 05'41" | 00:16'39" |
| 4 | 05'48" | 00:22'27" |
| 5 | 06'04" | 00:28'31" |
| 6 | 06'03" | 00:34'34" |
| 7 | 06'37" | 00:41'11" |
| 8 | 05'55" | 00:47'06" |
| 9 | 05'44" | 00:52'50" |
| 10 | 05'50" | 00:58'40" |
| 11 | 05'42" | 01:04'22" |
| 12 | 05'46" | 01:10'08" |
| 12.3 | 05'37" | 01:11'56" |
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