8.1 km | 00:50:21 | 06:14/km日期: 2024-03-28 07:14 - 平均心率: 130 - 卡路里: 502 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 83.9
Pace: 06'39" / 06'28" / 06'20" / 06'07" / 06'04" / 06'07" / 06'05" / 06'08" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'36") | 1000 / 1000 |
| 2 | | 06'27" (+00'23") | 1000 / 2000 |
| 3 | | 06'19" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'02") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'07" (+00'03") | 1000 / 6000 |
| 7 | | 06'05" (+00'01") | 1000 / 7000 |
| 8 | | 06'08" (+00'04") | 1000 / 8000 |
| 9 | | 06'09" (+00'05") | 62 / 8062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 154.42 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'28" | 00:13'07" |
| 3 | 06'20" | 00:19'27" |
| 4 | 06'07" | 00:25'34" |
| 5 | 06'04" | 00:31'38" |
| 6 | 06'07" | 00:37'45" |
| 7 | 06'05" | 00:43'50" |
| 8 | 06'08" | 00:49'58" |
| 8.1 | 06'09" | 00:50'21" |
16802.4 km | 
15155.3 km
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