10.1 km | 01:30:03 | 08:55/km日期: 2024-03-26 13:14 - 總爬升: 447 m - 卡路里: 545 Cal - 總步數: 13416 - 平均步頻: 148 - 平均步幅: 75 cm - 溫度: 21°C - 濕度: 75.7
Pace: 10'16" / 08'47" / 10'10" / 08'54" / 07'54" / 08'50" / 10'04" / 07'45" / 09'07" / 07'14" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'13" (+00'37") | 5001 / 5001 | 148 / 72 |
2 | | 08'36" | 5000 / 10002 | 149 / 77 |
3 | | 08'53" (+00'17") | 93 / 10095 | 144 / 78 |
3月累積里程 :
971.92 km MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 08'47" | 00:19'03" |
3 | 10'10" | 00:29'13" |
4 | 08'54" | 00:38'07" |
5 | 07'54" | 00:46'01" |
6 | 08'50" | 00:54'51" |
7 | 10'04" | 01:04'55" |
8 | 07'45" | 01:12'40" |
9 | 09'07" | 01:21'47" |
10 | 07'14" | 01:29'01" |
10.1 | 10'46" | 01:30'03" |