21.3 km | 02:04:50 | 05:51/km日期: 2024-03-24 06:02 - 卡路里: 1152 Cal - 總步數: 22482 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 91.5
Pace: 06'53" / 05'57" / 06'04" / 05'41" / 05'47" / 05'39" / 05'51" / 05'35" / 05'33" / 05'53" / 05'35" / 05'40" / 05'44" / 05'44" / 06'10" / 05'45" / 05'42" / 05'41" / 06'02" / 05'58" / 05'29" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'22") | 5000 / 5000 | 182 / 90 |
2 | | 05'42" | 5000 / 10000 | 183 / 95 |
3 | | 05'46" (+00'04") | 5000 / 15000 | 179 / 96 |
4 | | 05'49" (+00'07") | 5000 / 20001 | 177 / 96 |
5 | | 05'52" (+00'10") | 1335 / 21336 | 171 / 99 |
3月累積里程 :
971.92 km MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'57" | 00:12'50" |
3 | 06'04" | 00:18'54" |
4 | 05'41" | 00:24'35" |
5 | 05'47" | 00:30'22" |
6 | 05'39" | 00:36'01" |
7 | 05'51" | 00:41'52" |
8 | 05'35" | 00:47'27" |
9 | 05'33" | 00:53'00" |
10 | 05'53" | 00:58'53" |
11 | 05'35" | 01:04'28" |
12 | 05'40" | 01:10'08" |
13 | 05'44" | 01:15'52" |
14 | 05'44" | 01:21'36" |
15 | 06'10" | 01:27'46" |
16 | 05'45" | 01:33'31" |
17 | 05'42" | 01:39'13" |
18 | 05'41" | 01:44'54" |
19 | 06'02" | 01:50'56" |
20 | 05'58" | 01:56'54" |
21 | 05'29" | 02:02'23" |
21.3 | 07'16" | 02:04'50" |