13.1 km | 01:28:53 | 06:47/km日期: 2024-03-22 18:09 - 平均心率: 134 - 卡路里: 674 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 63.1
Pace: 07'44" / 07'13" / 06'58" / 06'47" / 06'50" / 06'40" / 08'37" / 06'39" / 06'40" / 06'34" / 06'37" / 06'36" / 06'30" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'13") | 1000 / 1000 |
| 2 | | 07'13" (+00'43") | 1000 / 2000 |
| 3 | | 06'57" (+00'27") | 1000 / 3000 |
| 4 | | 06'46" (+00'16") | 1000 / 4000 |
| 5 | | 06'50" (+00'20") | 1000 / 5000 |
| 6 | | 06'39" (+00'09") | 1000 / 6000 |
| 7 | | 06'36" (+00'06") | 1000 / 7000 |
| 8 | | 06'38" (+00'08") | 1000 / 8000 |
| 9 | | 06'40" (+00'10") | 1000 / 9000 |
| 10 | | 06'33" (+00'03") | 1000 / 10000 |
| 11 | | 06'37" (+00'07") | 1000 / 11000 |
| 12 | | 06'35" (+00'05") | 1000 / 12000 |
| 13 | | 06'30" | 1000 / 13000 |
| 14 | | 06'09" | 76 / 13076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
372.39 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'13" | 00:14'57" |
| 3 | 06'58" | 00:21'55" |
| 4 | 06'47" | 00:28'42" |
| 5 | 06'50" | 00:35'32" |
| 6 | 06'40" | 00:42'12" |
| 7 | 08'37" | 00:50'49" |
| 8 | 06'39" | 00:57'28" |
| 9 | 06'40" | 01:04'08" |
| 10 | 06'34" | 01:10'42" |
| 11 | 06'37" | 01:17'19" |
| 12 | 06'36" | 01:23'55" |
| 13 | 06'30" | 01:30'25" |
| 13.1 | 06'06" | 01:30'53" |
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