14.1 km | 01:23:50 | 05:55/km日期: 2024-03-22 17:54 - 總爬升: 129 m - 卡路里: 877 Cal - 平均步頻: 10 - 溫度: 27°C - 濕度: 50.9
Pace: 07'59" / 06'04" / 05'31" / 06'15" / 06'47" / 05'42" / 05'15" / 05'17" / 05'02" / 04'58" / 05'19" / 05'35" / 05'30" / 06'03" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+03'05") | 996 / 996 |
2 | | 06'02" (+01'12") | 1016 / 2012 |
3 | | 05'32" (+00'42") | 1019 / 3032 |
4 | | 06'12" (+01'22") | 1015 / 4048 |
5 | | 06'46" (+01'56") | 1004 / 5052 |
6 | | 05'42" (+00'52") | 993 / 6046 |
7 | | 05'15" (+00'25") | 1012 / 7058 |
8 | | 05'17" (+00'27") | 994 / 8052 |
9 | | 04'50" | 1044 / 9096 |
10 | | 05'08" (+00'18") | 1020 / 10117 |
11 | | 05'21" (+00'31") | 989 / 11106 |
12 | | 05'33" (+00'43") | 1009 / 12115 |
13 | | 05'32" (+00'42") | 1000 / 13115 |
14 | | 06'01" (+01'11") | 1006 / 14122 |
15 | | 07'36" (+02'46") | 120 / 14242 |
3月累積里程 :
283.99 km UA Flow Velociti Elite 3026801-101 累積 :
1077.3 kmAndroid - Google Pixel 8 Pro 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'04" | 00:14'03" |
3 | 05'31" | 00:19'34" |
4 | 06'15" | 00:25'49" |
5 | 06'47" | 00:32'36" |
6 | 05'42" | 00:38'18" |
7 | 05'15" | 00:43'33" |
8 | 05'17" | 00:48'50" |
9 | 05'02" | 00:53'52" |
10 | 04'58" | 00:58'50" |
11 | 05'19" | 01:04'09" |
12 | 05'35" | 01:09'44" |
13 | 05'30" | 01:15'14" |
14 | 06'03" | 01:21'17" |
14.2 | 06'14" | 01:22'48" |