8.3 km | 00:52:01 | 06:16/km日期: 2024-03-18 17:01 - 平均心率: 135 - 卡路里: 275 Cal
Pace: 05'51" / 05'39" / 06'06" / 06'24" / 06'34" / 06'32" / 06'37" / 06'19" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'13") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 06'05" (+00'27") | 1000 / 3000 |
| 4 | | 06'24" (+00'46") | 1000 / 4000 |
| 5 | | 06'34" (+00'56") | 1000 / 5000 |
| 6 | | 06'31" (+00'53") | 1000 / 6000 |
| 7 | | 06'37" (+00'59") | 1000 / 7000 |
| 8 | | 06'18" (+00'40") | 1000 / 8000 |
| 9 | | 06'36" (+00'58") | 299 / 8299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
101.02 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'39" | 00:11'30" |
| 3 | 06'06" | 00:17'36" |
| 4 | 06'24" | 00:24'00" |
| 5 | 06'34" | 00:30'34" |
| 6 | 06'32" | 00:37'06" |
| 7 | 06'37" | 00:43'43" |
| 8 | 06'19" | 00:50'02" |
| 8.3 | 06'37" | 00:52'01" |
展開計圈分析
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