10.1 km | 01:29:05 | 08:51/km日期: 2024-03-14 20:45 - 平均心率: 137 - 卡路里: 659 Cal - 溫度: 18°C - 濕度: 94.6
Pace: 06'42" / 08'29" / 08'38" / 08'43" / 08'21" / 08'33" / 08'45" / 07'57" / 09'16" / 10'45" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+00'48") | 1000 / 1000 |
| 2 | | 08'29" (+00'33") | 1000 / 2000 |
| 3 | | 08'38" (+00'42") | 1000 / 3000 |
| 4 | | 08'42" (+00'46") | 1000 / 4000 |
| 5 | | 08'21" (+00'25") | 1000 / 5000 |
| 6 | | 08'32" (+00'36") | 1000 / 6000 |
| 7 | | 08'45" (+00'49") | 1000 / 7000 |
| 8 | | 07'56" | 1000 / 8000 |
| 9 | | 09'16" (+01'20") | 1000 / 9000 |
| 10 | | 10'44" (+02'48") | 1000 / 10000 |
| 11 | | 13'50" (+05'54") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 96.66 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'29" | 00:15'11" |
| 3 | 08'38" | 00:23'49" |
| 4 | 08'43" | 00:32'32" |
| 5 | 08'21" | 00:40'53" |
| 6 | 08'33" | 00:49'26" |
| 7 | 08'45" | 00:58'11" |
| 8 | 07'57" | 01:06'08" |
| 9 | 09'16" | 01:15'24" |
| 10 | 10'45" | 01:26'09" |
| 10.1 | 13'45" | 01:27'03" |
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