12.0 km | 01:10:01 | 05:50/km日期: 2024-03-12 18:07 - 卡路里: 907 Cal
Pace: 06'42" / 06'30" / 06'35" / 06'34" / 06'19" / 06'15" / 06'22" / 06'18" / 06'17" / 06'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'31") | 1000 / 1000 |
| 2 | | 06'28" (+00'17") | 1000 / 2001 |
| 3 | | 06'36" (+00'25") | 1000 / 3002 |
| 4 | | 06'31" (+00'20") | 1000 / 4003 |
| 5 | | 06'19" (+00'08") | 1000 / 5004 |
| 6 | | 06'16" (+00'05") | 1000 / 6005 |
| 7 | | 06'18" (+00'07") | 1000 / 7006 |
| 8 | | 06'19" (+00'08") | 1000 / 8007 |
| 9 | | 06'14" (+00'03") | 1000 / 9008 |
| 10 | | 06'11" | 1000 / 10009 |
| 11 | | 06'12" (+00'01") | 959 / 10969 |
3月累積里程 :
151.51 km 
adidas Boston 12(Green) 累積 :
967.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'30" | 00:13'12" |
| 3 | 06'35" | 00:19'47" |
| 4 | 06'34" | 00:26'21" |
| 5 | 06'19" | 00:32'40" |
| 6 | 06'15" | 00:38'55" |
| 7 | 06'22" | 00:45'17" |
| 8 | 06'18" | 00:51'35" |
| 9 | 06'17" | 00:57'52" |
| 10 | 06'11" | 01:04'03" |
| 11.0 | 06'09" | 01:10'01" |
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